In the midst of Winter
January 28, 2010 by mrsgojigirl
Filed under Nourishment, The Latest and Greatest
Hello friends,
This week has been all about integration… We returned back from Florida last week, and since then I’ve been getting back to routine. The yoga challenge has sort of morphed into a HUGE desire to dance every day! I grew u dancing and went to school for musical theater, so it’s really “in me”. [...]
Yoga Challenge
January 4, 2010 by mrsgojigirl
Filed under Happenings, Nourishment
Hey all!
I’ve just recently challenged myself to 90 days of Yoga. I read about someone else doing this, and decided I wanted to join. I started a few days before the New Year. I’m doing 6 day a week, at least 1 hour a day, taking either Sunday or Saturday off for a rest, so [...]
Interviews, Requests, and More
January 3, 2010 by frankygigs
Filed under Happenings, Nourishment, Questions and Consult
Greetings Superheroes!
Under this category, you will find an assortment of interviews. My intention is to serve up a wealth of valuable information that will greatly benefit all of us.
I have my own list of intended experts to schedule interviews with, if you have any special requests I will do my best to get an interview [...]
