Donate to the cause!

Hi friends!!
I’m writing this today in honor of my dear friends Shekhinah, Elliot, and TorahYah – The Cluba Family!
The past 2 weeks while they were on a trip going to the Longevity Now Conference in California and also visiting their former hometown of Patagonia, Arizona – their home in Vermont burned down to the ground.
They [...]

Gone but not forgotten…

Hi all,
It’s been a long time since my last blog post, it’s been a great fall season.
Last week marked the beginning of winter, and tomorrow is New Year’s Day.
I started writing this post in the car from my new iPad toy. My hubby and I just took a drive to our favorite farm to get [...]

Great Interview!

Hi friends!
Quick little post today. I am busy working these days, but would love to share this awesome interview with you all. Today is a gorgeous spring day in Maine, and we will be heading to York, Maine for my parents monthly Localvore potluck. It starts at 5 pm, so please come join us if [...]

Farms for the Future

Greetings!
This post is just a few videos that I’m highly recommending anyone watch!
You may already know, my husband Franky and I are pretty passionate about eating locally and growing our own food, and cutting down on fossil fuel usage. This short documentary is a beautiful story about one farm switching over to a much more [...]

I Heart Fat! And a bit more local love…

There I said it!!
Did you know that saturated fats and cholesterol are good for you? Like, really good for you and an extremely important part of your diet? Yes, I don’t lie!
I’ve been reading the book by Nora Gedgaudas – Primal Body-Primal Mind. Wow, it is an amazing read! Lucky for me, it is confirming [...]

Feeling Blessed

The condition of health that we suffer is actually a tool to raise us another degree in our state of consciousness. ~ Harold Klemp, The Language of Soul
I found this quote online today, and felt it was absolutely necessary to share!
I think I’ve always known this in some shape or form, but it is often [...]

Rocking out with the Hormone Train

Woooeeeeee!!!!! Feeling super inspired today! Yay!
After my last post about hormonal issues and working through them, I’ve had quite a few emails with questions about skin and hormones on a raw diet.
I first want to address the raw food diet. My acne started at the age of 12, when I started menstruating. The skin issues [...]

Welcome to My New Headquarters!

Greetings fellow Superheroes!
Welcome to my new home. This has been a very exciting and long awaited process for me!
My previous websites always felt very homemade looking and to be honest, they were. This space is intended to be a place for anyone interested in learning more, becoming a superhero, stepping up their nutrition path, needing [...]

Yoga Challenge

Hey all!
I’ve just recently challenged myself to 90 days of Yoga. I read about someone else doing this, and decided I wanted to join. I started a few days before the New Year. I’m doing 6 day a week, at least 1 hour a day, taking either Sunday or Saturday off for a rest, so [...]

Upcoming David Wolfe Events

David will be speaking at the Present Moment Cafe two days in a row!
January 15th and 16th, 2010. Both events will include delicious meals from the cafe. You can sign up here:
The Present Moment Cafe
Come join us in Miami, Florida! This event will be happening on Sunday, January 17th, 2010.
It is a joint event [...]

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