Nourishment
My Response
Since I spent quite a bit of time on this response to a message on a forum this morning, I thought I’d share it with all of you. ~ Wow, a lot happens in one day of posting on this thread! Holy moly! At least there are arguments on either side, and I have no intention of taking either side. I have been in both places... [Read more of this review]
Life and Such.
Well it’s been since April 15th since my last post, which is totally unacceptable. In general, I basically just want to write more. Last night I got my journal out after taking off nearly a month and it feels sooooo good to write! I grew up having a journal all the time, and if you’ve never had one – I... [Read more of this review]
Quite Honestly…
Blog posts are a funny one for me. I usually have to just get a burst of inspiration from some life experience, and then I’m able to write about it. I get a lot of requests to write about all sorts of things, but if I’m not interested, then it just doesn’t appeal to me. One subject I’ve... [Read more of this review]
Moon Time Relief
This post subject was suggested to me by a friend a few days ago, and it seemed all too appropriate when my moon time arrived this morning! This first thing I want to talk about, is loving your menstrual cycle. For me, one of my ways of embracing it is to call it “my moon time”. Because that’s exactly... [Read more of this review]
I Heart Fat! And a bit more local love…
There I said it!! Did you know that saturated fats and cholesterol are good for you? Like, really good for you and an extremely important part of your diet? Yes, I don’t lie! I’ve been reading the book by Nora Gedgaudas – Primal Body-Primal Mind. Wow, it is an amazing read! Lucky for me, it is confirming... [Read more of this review]
What would you do?
Greetings Superheroes! Our power is out and has been since the late afternoon yesterday. We have spent most of the day at the Local Grocer Cafe – about 11 miles from our house. We live up in Jackson, New Hampshire, which is in the White Mountain region, and is susceptible to full on winter weather! The winter had... [Read more of this review]
Rocking out with the Hormone Train
Woooeeeeee!!!!! Feeling super inspired today! Yay! After my last post about hormonal issues and working through them, I’ve had quite a few emails with questions about skin and hormones on a raw diet. I first want to address the raw food diet. My acne started at the age of 12, when I started menstruating. The skin... [Read more of this review]
Researching Hormones, and More…
Wow! There is so much information to be learned on the internet, geez! There is definitely a point of being overwhelmed… At some point when you learn what is toxic for you, what to avoid, and where to avoid… I’m inspired to just be out in the woods away from everything. Ultimately, that’s our goal.... [Read more of this review]
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The Latest and Greatest
And she’s back….
Hi friends! I’m back! Took a break from writing, because I’ve been a complete workaholic for the last few months. That part of me is still being played out, but I miss writing! I’m learning how to balance my life. I haven’t mastered anything yet, always learning. I work from home... [Read more of this review]
Primal or not?
So I might as well just get right into it. Some of you may have seen via Facebook and Twitter, my husband and I just got 2 kittens yesterday! They are sleeping and snuggling with my feet as we speak! They have cozied up on my Barefoot Connections Desk Pad. Smart kitties. Funny thing happened last night... [Read more of this review]
Life and Such.
Well it’s been since April 15th since my last post, which is totally unacceptable. In general, I basically just want to write more. Last night I got my journal out after taking off nearly a month and it feels sooooo good to write! I grew up having a journal all the time, and if you’ve never... [Read more of this review]
And on with it!
What a busy week we’re having! Franky and I are moving out of our New Hampshire home tomorrow! We’re moving to a little town in Southern Maine to an old farmhouse on 60 acres. We’re completely excited about this move, this is the first place we are moving to together. The house we’re... [Read more of this review]
Farms for the Future
Greetings! This post is just a few videos that I’m highly recommending anyone watch! You may already know, my husband Franky and I are pretty passionate about eating locally and growing our own food, and cutting down on fossil fuel usage. This short documentary is a beautiful story about one farm... [Read more of this review]
Sweet Peas Podcast Interview
Hi friends! The other night, my husband and I had dinner over at our friends The Lindenschmidts in Maine. We had so much fun! Franky made most of the dinner, with a little help from Mo and Lisa Marie, as Jim and I chatted and watched. They are super fun, homeschooling, alternative family into eating... [Read more of this review]
Feeling Blessed
The condition of health that we suffer is actually a tool to raise us another degree in our state of consciousness. ~ Harold Klemp, The Language of Soul I found this quote online today, and felt it was absolutely necessary to share! I think I’ve always known this in some shape or form, but it is... [Read more of this review]
Guest Post from Vanessa in Salt Lake City
Today’s post is a feature written by Vanessa Johansson of Salt Lake City, Utah. She is an amazing mother, wife, and inspiration to many. Over the last few years, I have had the opportunity to spent a good amount of time with her. At different retreats, events, and last year had the pleasure of... [Read more of this review]
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Happenings
Great Interview!Hi friends! Quick little post today. I am busy working these days, but would love to share this awesome interview with you all. Today is a gorgeous spring day in Maine, and we will be heading to York, Maine for my parents monthly Localvore potluck. It starts at 5 pm, so please come join us if you are in the area! I am sharing a great interview that... [Read more of this review]
Farms for the Future
Greetings! This post is just a few videos that I’m highly recommending anyone watch! You may already know, my husband Franky and I are pretty passionate about eating locally and growing our own food, and cutting down on fossil fuel usage. This short documentary is a beautiful story about one farm switching over to a much more balanced situation,... [Read more of this review]
I Heart Fat! And a bit more local love…
There I said it!! Did you know that saturated fats and cholesterol are good for you? Like, really good for you and an extremely important part of your diet? Yes, I don’t lie! I’ve been reading the book by Nora Gedgaudas – Primal Body-Primal Mind. Wow, it is an amazing read! Lucky for me, it is confirming a lot of amazing information... [Read more of this review]
Feeling Blessed
The condition of health that we suffer is actually a tool to raise us another degree in our state of consciousness. ~ Harold Klemp, The Language of Soul I found this quote online today, and felt it was absolutely necessary to share! I think I’ve always known this in some shape or form, but it is often forgotten. This is also the case with many... [Read more of this review]
Rocking out with the Hormone Train
Woooeeeeee!!!!! Feeling super inspired today! Yay! After my last post about hormonal issues and working through them, I’ve had quite a few emails with questions about skin and hormones on a raw diet. I first want to address the raw food diet. My acne started at the age of 12, when I started menstruating. The skin issues have pretty much always... [Read more of this review]
Welcome to My New Headquarters!
Greetings fellow Superheroes! Welcome to my new home. This has been a very exciting and long awaited process for me! My previous websites always felt very homemade looking and to be honest, they were. This space is intended to be a place for anyone interested in learning more, becoming a superhero, stepping up their nutrition path, needing consult,... [Read more of this review]
Yoga Challenge
Hey all! I’ve just recently challenged myself to 90 days of Yoga. I read about someone else doing this, and decided I wanted to join. I started a few days before the New Year. I’m doing 6 day a week, at least 1 hour a day, taking either Sunday or Saturday off for a rest, so it’s more like a 3 month yoga challenge. I’m doing the... [Read more of this review]
Upcoming David Wolfe Events
David will be speaking at the Present Moment Cafe two days in a row! January 15th and 16th, 2010. Both events will include delicious meals from the cafe. You can sign up here: The Present Moment Cafe Come join us in Miami, Florida! This event will be happening on Sunday, January 17th, 2010. It is a joint event with David Wolfe and Dr. Gabriel Cousens.... [Read more of this review]
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